Are you feeling stressed? Some sexual healing may help you attain the relief you crave. Here the most interesting facts about sex.Daily sex does not only blow your mind, but it will also help you to look younger, fresh, boost your fertility, keeps you disease proof, and it also enhances desire.
Here are seven reasons why you and your partner should be having sex days a week!
1. Sex Reduces Stress
According to a study, published in September 2011 in the Indian Journal of Endocrinology and Metabolism. During sex, our bodies produce dopamine, oxytocin, and endorphins which together help us to de-stress increases our natural happiness amounts, enhances desire, and people sleep better after sex.
2. Sex Makes You Look Younger
According to David Weeks, a clinical neuropsychologist at Royal Edinburgh Hospital. He asserted that having sex three times a week can seemingly make you look five to seven years younger than their actual age. He also says in his book Secrets of the Superyoung that “It Is great for you to have great sex.”
Further Reading: Why Women Don’t Want Sex As Much As Men
3. Sex Reduces Risk Of Prostate Cancer
The Journal of the American Medical Association (JAMA), published a study. It was found that men who ejaculated at least 21 times a month were not as likely to suffer kind prostate cancer. Researchers still do not understand why that is, but one possible reason may be that regular ejaculation prevents carcinogens from building up in the prostatic ducts.
4. Sex Can Boost Your Immunity
A study done by researchers at Wilkes University in Pennsylvania found that their students who stated they had sex at least twice a week had 30% higher amounts of Immunoglobulin A (IgA) than those who had no sex whatsoever. (IgA) is an antigen that’s responsible for strengthening our immune system.which can protect against common colds and flu.
Further Reading: What Men Want From Women
5. Sex Lengthened Your Life
Based on a study published in the British Medical Journal shown that guy who had an orgasm at least two times a week live more than who hardly ever got any actions! A hormone called dehydroepiandrosterone is discharged during ejaculate. This keeps the skin healthy and improves repairs tissue, resistance.
6. Sex Relieves Pain
Having a leg and headache pain? It might be an old reason not to have sex, because according to Arthritis specialist Dr. George Erlich when you are about to have an orgasm, the amount of the hormone oxytocin boosts by five times. This endorphin reduces pains and aches.
Further Reading: 10 Really Romantic Ideas For Couples To Express Their Love
7.Sex Makes You Sleep Well
Sex increases your heart rate which leads to relaxation. There are four hormones in charge of getting a good night’s rest- melatonin, serotonin, oxytocin, Prolactin, and Nitric oxide.The Healthsite says the time of ejaculation the body temperature stays high, but at the end of the entire sexual process, the temperature begins dropping slowly. This fall in temperature stimulates the production of melatonin, which in turn facilitates sleep.